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Universes
Anxiety Community
The anxiety community, chat, and discussion.
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5.9K souls
31m
INFP
Sagittarius
Realizing I procrastinate sleeping because I know I have to work tomorrow
Even though it will only make me super tired when I have to inevitably wake up. I hate capitalism.
6
2
13h
ENFP
Gemini
Oh boy... At exactly 18:00hrs I swallowed a piece of plastic
3
3
4d
ENFJ
Gemini
3 Awards
🙃😭 I'm so sorry 😬
#anxiety #overwhelmed #sorry #mentalhealth
147
19
2d
ENFJ
Gemini
😭🙃
Good thing I'm not dramatic *cries in Gemini* #anxiety #mentalhealth #overthinking #life
35
11
7d
INTJ
Coffee.
The amount I have consumed today is probably the only reason my heart is besting. Awfully erratic but it's there. I have got to stop having anxiety about these long weeks. #work #life #anxiety #coffee
13
9
12d
ISFJ
Leo
You have to know the darkness before you can appreciate the light 🖤✨️🌹 .
#anxiety #depression
16
8
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Related Posts
#peaceandlove
15h
INFP
😴
Failure in everything😭 #anxiety #depression #sadlife😭
7
6
#homeopathy
1d
INFP
Capricorn
2 Awards
Session 2
So as its my last day at this hospital... I ask my doc to prescribe the same medication again... she says... that was a one time SOS dose, u don't need it again. I said, but I really related to it, I think it's good for me! She says. As homeopathy doctors, we read our patients. Ignisia is for... read more
7
8
#church
20h
ISFJ
Gemini
💙
I went to church this morning, and the Scripture title we've tackled was all about REST. Just a simple word of REST, I won't share any verses in here (to respect any religion), but I'm gonna share to you guys, what I've learned from that. It said, "let them rest; from pain, from anxiety and... (edited) read more
9
1
#psychology
8h
ESTJ
Sagittarius
Our Own Thoughts Hurt Us More...
Our minds can be our own worst enemies, weaving webs of self-doubt, fear, and anxiety that entangle and suffocate us. Our thoughts, meant to be our greatest asset, can become the sharpest knives that cut deepest, hurting us more than any external wound. The pain of our own thoughts can be a heavy... read more
9
1
#books
6h
INFJ
Book review
I have some mixed feelings after finishing reading it. It starts with a powerful quote: "...life is a choice between love and fear" - I actually liked that. Then the author defines what he calls "psychological flexibility" which is what ACT is all about. I found the first part of the book little... (edited) read more
4
0
#selfappreciation
1d
INFP
Aquarius
You're going to make it
Nobody talks about how ugly your healing era is going to be, and what comes along with it. The PTSD, the anxiety, the crying, the overwhelming guilt that you face. All you see is the transformation of that person emerging out of their cocoon. But, you don't see what they had to go through to let... read more
7
2