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#romance
4d
INTP
Taurus
Intimacy & Seduction
Intimacy and seduction play significant roles in human relationships, offering a variety of benefits: ### Benefits of Intimacy: 1. **Emotional Connection**: Deepens emotional bonds, fostering trust and understanding between partners. 2. **Mental Health**: Reduces stress and anxiety, promoting a... read more
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4
#exercise
1mo
ISFP
Pisces
Benefits of walking
Improved Mood: Walking releases endorphins, which can reduce stress, anxiety, and depression while promoting feelings of well-being. **This is the number of steps I achieve when walking to and from work. 🎯 10k
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5
#talkneurotome
1mo
ISTP
Aquarius
1 Award
Some Basic Neurotransmitters and Hormones 😊
Dopamine is a hormone and a neurotransmitter!!! A few of it's responsibilities: Memory, Motivation, Learning, Reward, Movement, Heart rate, Blood vessel function, Kidney function, Lactation, Sleep, Mood, Attention, Control of nausea and vomiting, and Pain processing. Oxytocin plays a key role... (edited) read more
19
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#running
1mo
ISTP
Cancer
Went for a run this morning. Good for the endorphins but hard on the body
Especially when you know you're not as fit as you once were; although each step is a step towards of progress.
10
5
#talkneurotome
1mo
INFJ
1 Award
🖤💫
Our thoughts and experiences can have a significant impact on our physical and mental well-being. Research has shown that when we have certain thoughts or experiences, our brain produces chemical signals, which can affect the release of hormones, alter our neuro-circuitry and even impact our gene... read more
10
8
#food
1mo
INFJ
Scorpio
Food and Feelings: A Delicious Dive into How What We Eat Affects Our Emotions
The Great #Mood Food Connection Picture this: it’s a chilly evening and you’re curled up on the couch with a steaming bowl of your mom’s chicken soup. How do you feel? Comforted, nostalgic, maybe a little bit cozier inside? There's no doubt about it—food does more than just fill our stomachs. It... read more
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